Free Spring Equinox Yoga Flow on Zoom

Service Description

Celebrate the changing season with a free, live Spring Equinox yoga flow designed to help you clear stagnant energy, ground your intentions, and realign with balance. This class will blend gentle movement, breathwork, and mindfulness to awaken renewal, clarity, and harmony as we step into the fresh energy of spring. What to Expect: - A grounding and energizing yoga flow - Breathwork and mindfulness for seasonal renewal - Space to set intentions and welcome balance Date: Wednesday, March 19, 2025 Time: 12:00pm EST Live on Zoom (Zoom Link will be emailed out after you sign up Open to everyone, no experience necessary! Come as you are and flow with me to embrace the energy of new beginnings. Can’t wait to see you there!