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FIND YOUR BALANCE

I’m thrilled you’ve decided to stop by. I’ve been a passionate Yoga and fitness instructor for a while, and I look forward to sharing the lessons I’ve learned along the way. 

 

✨ Nikki Yoga + Wellness is now Elevate + Align ✨

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Welcome to Elevate + Align with Nikki

Yoga | Sculpt | Pilates | Mindset

Movement + Mindfulness for Women 40+

Strong body. Calm mind. Aligned life.

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This is just the beginning.

If you’re ready to reconnect with your body, clear your mind, and realign your life, you’re in the right place.

Let’s move, breathe, and elevate, together.

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Fit, Fun, and Frazzled Podcast
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A podcast about health, wellness, fitness, yoga, business and life.

Meet Nikki

Be in the Moment

Nikki is a yoga, HIIT, and Barre instructor, she is also a Holistic Health Coach through Institute of Integrative Nutrition. Nikki is trained in Yoga Shred, Yoga Psychology, meditation, chakra balancing, and EFT/Tapping. 

She has done trainings with Sadie Nardini and Ashley Turner.

She got her 200 hour yoga teacher training in 2017 at the Carrie Treister School Of Yoga.

Nikki takes a holistic view of health, helping her students and clients reach a place of self-love not just through movement, but with mindset and lifestyle guidance as well. 

 

Connect with me on Instagram.

www.instagram.com/nikkilanigan.yogaandwellness

 

www.instagram.com/fitfunandfrazzledpodcast

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WHAT PEOPLE ARE SAYING

"I started learning yoga last summer with Nikki and the most important lesson I've learned from her, is to laugh at yourself, not to take everything so seriously and just go for it!! I was so nervous to try yoga but Nikki's classes challenge your body with zero judgement and inspire you to keep trying. I always leave watch class with an open mind and heart and feeling amazing. Thank you for helping me!!"

—  Maria P.

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Let’s Connect

Get in touch to learn more about classes, workshops, and making yoga a part of your lifestyle.

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